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Every girl fantasies about her exceptional dream wedding where she looks like a queen. She is good at planning even for small details for this night because she wants to have a special stunning look. But maybe there is something that spoils the magic of this night, such as the bride's discomfort which is caused by eating certain foods.
Therefore, we suggest you a list of foods the bride should avoid on her wedding day.
1. Starches
Brides should avoid eating starch-based foods such as potatoes, sweet potatoes, rice, pasta and corn only one day before the wedding ceremony. Eating starchy foods may cause a sensation of fullness and abdominal bloating. You can eat instead a bread sandwich before your wedding ceremony starts.
2. Soda and Soft Drinks:
Everyone knows the bad effects of soda and soft drinks. Also, studies consistently show that these drinks are considered one of the major causes of osteoporosis. Drinking soda and soft drinks in the wedding day cause troublesome sensation of belching and abdominal bloating during the long hours of the wedding ceremony.
3. Caffeine
Stay completely away from stimulant drinks that contain caffeine especially tea and coffee on the day before your wedding. Instead, you should drink healthy drinks such as water and fresh juice which provide essential nutrients that your body needs in your wedding day. Healthy drinks add freshness and glow to your complexion, whereas caffeinated drinks cause diuresis where the body gets rid of large amount of water leading to syncope which triggered by stress.
4. Spicy Foods and Spices
Avoid eating spicy foods such as chili pepper and spices on your wedding day. These types of foods may cause indigestion and heartburn, especially with the stress the bride feels during wedding preparation.
5. Milk and Dairy Products
Avoid milk and dairy products that are rich with Ballambroz, because excessive intake of dairy products may lead to abdominal tension which will be increased with a sense of tension and anxiety during wedding day.
Make sure to have a good breakfast on your wedding day and drink lots of fresh juices and water that keep your body hydrated during the biggest day of your life.
Hiba Al Badawi
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