What are the benefits of eating Garlic on an empty stomach

Garlic and onions are considered the most powerful foods that have efficient impact on the human body. Even if garlic has been eaten on an empty stomach, it can make magic health effects on human body.

If garlic has been eaten daily, the body will gain strength as it is considered a natural, powerful and effective antibiotic. Eating garlic clove daily on an empty stomach adjusts the blood pressure and regulates blood circulation which will consequently prevent heart diseases. Also, it stimulates the proper function of the liver and bladder and helps cleanse the liver from toxins. It can be used to cleanse and treat stomach diarrhea, strengthen the stomach lining and prevent ulcers. In addition, it cleanses the body from worms and parasites, reduces risk of developing diabetes and acts as a natural antiseptics for the whole body starting from the mouth, esophagus, the stomach, the liver and then to the intestines.

Moreover, it improves the quality of the skin, cleanses it and lowers body temperature, as well as it stops dizziness, nausea and headache.

Garlic is more efficient natural antibiotics than any chemical antibiotics. Eating garlic on an empty stomach, raw, with other foods, with salads or with vegetables is very healthy, but the best way is to be eaten at morning on an empty stomach.

 Here is an easy and applicable way to avoid garlic smell since women, employees and pregnant women find it embarrassing:

Chop a garlic clove up into small pieces (4 or 5 pieces) and swallow each part alone with water. Take one teaspoon of honey after swallowing the clove if you can bear that.

Otherwise, if you take daily aspirin (heart and stroke patients) do not apply what have been discussed because that will increase blood thinners and expose you to the bleeding. (Garlic thins the blood in a similar way to aspirin)

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Hiba Al Badawi

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